Cenovis® EasySleep Valerian capsules reduce time to fall asleep. Cenovis® EasySleep Valerian capsules reduce time to fall asleep. Each capsule contains 2000mg of Valerian, traditionally used in Western herbal medicine to: Calm the nerves and improve sleep quality Relieve sleeplessness Decrease nervous tension Reduce restlessness Size: 30 KEY FEATURES IMPROVES SLEEP QUALITY: Traditionally used in Western herbal medicine to calm nerves and improve sleep quality RELIEVES SLEEPLESSNESS: Traditionally used in Western herbal medicine to relieve sleeplessness RELIEVES NERVOUS TENSION: Traditionally used in Western herbal medicine to relieve nervous tension REDUCES RESTLESSNESS: Traditionally used in Western herbal medicine to reduce restlessness This medicine may not be right for you. Read the warnings before purchase, in warnings section below. Follow the directions for use. If symptoms persist talk to your health professional.