Swisse Ultiboost Magnesium + Sleep Powder Lemon & Honey helps improve the quality of sleep, supports muscle relaxation and calms the nervous system. Based on scientific and traditional evidence. Swisse Ultiboost Magnesium + Sleep Powder is a premium quality formula containing a unique blend of eight nutrients and herbs including choline, inositol, hops and passionflower. As part of your nightly wind-down ritual to promote restful sleep, this convenient powder is specially formulated with:- Hops (Humulus Lupulus), traditionally used in Western herbal medicine to support restful and refreshing sleep, whilst also helping calm the nervous system.- Magnesium and calcium, which work together to enable the contraction and relaxation of the muscles - magnesium supplementation may also provide support for muscle cramps and spasms when dietary intake of magnesium is low.- Magnesium to support a healthy nervous system - adequate levels of magnesium are important during times of stress.- A bioavailable form of magnesium (citrate), which helps magnesium absorption.- Magnesium to support healthy mood balance and cognitive function.Great tasting lemon & honey flavour.Naturally flavoured and sweetened. Product Claims: Premium quality formula Size: 180g